Tax Help for Self-Employed Expats

You’re Moving Abroad. We’ll Plan the Tax Side.

Moving abroad does not end your U.S. filing, and what you decide before you go shapes your taxes for years. Your move date affects the Foreign Earned Income Exclusion, and some states tax you until you take root elsewhere. We plan it first.
Family of three laughing on a bed around an open suitcase packed with clothes.

We Settle the Tax Questions Before You Fly.

Your State May Not Let You Go

Some states keep treating you as a resident until you clearly make a home elsewhere.


A license, a voter registration, or a lease left behind is what they point to.

Your Move Date Changes What You Can Claim

The exclusion covers salary and self-employment and requires 330 full days abroad in 12 months.


It does not cover a pension or Social Security, so a retirement move works differently.

You Have a Sale or a Vest to Time

 Selling a home, shares, or a business before you go or after you land changes the tax treatment.


A bonus or RSU vest landing just after you fly can fall on the other side of your move.

Your Spouse and Children Change the Math

The exclusion is per person: each spouse excludes only their own pay, and each must qualify alone.


Claiming it also gives up the additional child tax credit, which can be worth more.

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Guides for Your Move Abroad

Greenback maintains a comprehensive library of guides on the decisions that precede a move overseas: leaving your state, timing your departure, qualifying for the exclusion, and what the first filing looks like. Here are the ones our clients reach for most.

One Full-Year Return, With the Exclusion Prorated

A U.S. citizen is never a nonresident for U.S. tax purposes, so in the year you move, you file one full-year Form 1040 on worldwide income, not a 1040-NR and not a split return. What changes is the exclusion, prorated per day to the time you qualify abroad: a move in mid-August leaves about 140 qualifying days, so roughly $49,900 of the $130,000. Our move-year guide and filing guide cover both.

The Tax Steps to Take Before You Leave

A move abroad is easier to file when the groundwork is done first: your departure documented, your accounts planned, and any big sale timed deliberately. Our moving abroad checklist covers what to handle before you fly, our guide to telling the IRS you have moved covers the address change, and our guides to selling property abroad and foreign capital gains cover the timing of a sale.

How to End State Residency Cleanly

Some states treat you as a resident until you can show you have made a home elsewhere, which is why a license, a registration, or a kept address matters. Our guides to state residency while abroad and state taxation for expats cover what evidence helps, and if you are leaving California, that state gets its own guide.

How the Foreign Earned Income Exclusion Works

The FEIE excludes up to $130,000 of earned income for the 2025 tax year and $132,900 for 2026. It covers salary and self-employment, not dividends, interest, rent, or a pension or Social Security. Once elected, it remains in effect until you revoke it, and revoking it locks you out for 5 years without IRS approval.

Physical Presence or Bona Fide Residence

The physical presence test is a count of 330 full days abroad in any 12 consecutive months. Bona fide residence asks whether you genuinely live there for the entire tax year and allows U.S. trips. Our comparison of the two tests explains which one a planned move usually meets first, and our physical presence guide covers the day count itself.

Exclusion or Credit, and Which Fits Your Country

The exclusion removes income from U.S. tax and tends to suit lower-tax countries. The Foreign Tax Credit subtracts tax you paid abroad and suits higher-tax countries. You cannot claim both on the same income, though many people exclude up to the cap and credit the tax on the remainder. Our comparison of the two and our guide to when the exclusion costs you more set out the choice.

One Full-Year Return, With the Exclusion Prorated

A U.S. citizen is never a nonresident for U.S. tax purposes, so in the year you move, you file one full-year Form 1040 on worldwide income, not a 1040-NR and not a split return. What changes is the exclusion, prorated per day to the time you qualify abroad: a move in mid-August leaves about 140 qualifying days, so roughly $49,900 of the $130,000. Our move-year guide and filing guide cover both.

The Tax Steps to Take Before You Leave

A move abroad is easier to file when the groundwork is done first: your departure documented, your accounts planned, and any big sale timed deliberately. Our moving abroad checklist covers what to handle before you fly, our guide to telling the IRS you have moved covers the address change, and our guides to selling property abroad and foreign capital gains cover the timing of a sale.

How to End State Residency Cleanly

Some states treat you as a resident until you can show you have made a home elsewhere, which is why a license, a registration, or a kept address matters. Our guides to state residency while abroad and state taxation for expats cover what evidence helps, and if you are leaving California, that state gets its own guide.

How the Foreign Earned Income Exclusion Works

The FEIE excludes up to $130,000 of earned income for the 2025 tax year and $132,900 for 2026. It covers salary and self-employment, not dividends, interest, rent, or a pension or Social Security. Once elected, it remains in effect until you revoke it, and revoking it locks you out for 5 years without IRS approval.

Physical Presence or Bona Fide Residence

The physical presence test is a count of 330 full days abroad in any 12 consecutive months. Bona fide residence asks whether you genuinely live there for the entire tax year and allows U.S. trips. Our comparison of the two tests explains which one a planned move usually meets first, and our physical presence guide covers the day count itself.

Exclusion or Credit, and Which Fits Your Country

The exclusion removes income from U.S. tax and tends to suit lower-tax countries. The Foreign Tax Credit subtracts tax you paid abroad and suits higher-tax countries. You cannot claim both on the same income, though many people exclude up to the cap and credit the tax on the remainder. Our comparison of the two and our guide to when the exclusion costs you more set out the choice.

Asian woman using smartphone waiting for flight at airport

What Americans Moving Abroad Say About Working With Us

Rated 4.8/5 by Americans who have made the move.

“We are two Americans that moved to Denmark in 2022 from New York and have worked with Greenback on our returns. Our accountant has been absolutely exceptional, incredibly knowledgeable, highly responsive and kind. … Also a fair price.”

Jesse Denmark

“I was really stressed about doing our taxes the year we moved to Switzerland. … Our tax advisor learned about our situation, ran the numbers, and recommended the best filing strategy for us. The entire process was quick and painless.”

Michelle T. Switzerland

“I have been using their services since moving outside the U.S. in 2015. Their consistent, exceptional service and the ability to work with the same accountant year after year have built trust and put me at ease.”

Ryion P. Singapore

“Greenback and our accountant have taken all the stress and difficulty out of filing our expat U.S. taxes. The whole process is simple and efficient.”

Brad E. New Zealand

Fly Out With Nothing Left Hanging.

Talk to an accountant before you fly. We map your state exit, time your move around the exclusion, and handle the filing for the year you leave.